Causes of Hair Loss in Women

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Hair loss or weakness is a big problem for most people. Since hair plays a big role in people’s physical appearance, hair loss is an important problem that makes one think that it decreases the beauty and impressiveness of the person and thus creates psychological problems and reduces self-confidence.

Every person loses an average of 50-100 hair a day, and this is normal. If you find your hair falling on your comb or clothes, this hair is due to normal hair loss. However, if you feel that there is weakness in your hair strands and you think this fall is excessive, it is time to start taking precautions.

Possible causes of hair loss in women

There are many reasons for hair loss in women. However, if we need to list the main reasons, the following reasons may need to be considered.

  • Menapouse

Fifty percent of women approaching the age of 50 may experience hair loss in general. This situation may even become more intense after entering the menopause period. As the hormones support hair growth, when the estrogen hormone starts to decrease, the hair begins to change. Thus, the problem of hair loss occurs.

  • Various diseases

Diseases such as thyroid, diabetes, and anemia can also cause sudden hair loss. Apart from these, medical treatment methods of polycystic ovary syndrome and cancer disease also cause hair loss. Hemoglobin is the substance that repairs cells and carries oxygen to hair root cells. So if your hemoglobin is low, your hair will become weak, thin and fall out.

  • Stress, Trauma

Hair loss may increase after a stressful period or a traumatic event. Excessive stress levels shock our system, which causes hair to enter the telogen phase early. This can sometimes be up to 70% of the hair. We call this telogen effluvium and it may take up to 3 months to become visible.

  • Pregnancy

Hair loss may occur after pregnancy. Pregnancy and breastfeeding lead to an increase in estrogen levels, so hair may thicken and look fuller.

But after 3 – 4 months, when the hormone level returns to normal, hair loss may increase. However, if there is an excessive fall out, precautions should be taken.

  • Nutrition Order

Sudden weight loss due to diet can also cause hair loss. When the body cannot get the nutrients it needs, it only delivers enough to the vital organs such as the heart and brain. In this case, the food does not reach the hair and hair loss problem occurs. For this reason, it is essential to have a diet consisting of foods containing protein, iron, vitamin D and calcium! Also, Vitamin B12 deficiency is among the causes of hair loss as well as fatigue and weakness.

  • Not treating gently to hair

Hairstyles that stretch the scalp such as tight bun, taut ponytail, tightly braided hair are very tiring for the hair strands. Apart from these, processes such as heat styling, perm and Brazilian blow-dry also damage hair. Unfortunately, this harsh treatment applied to hair may return as hair loss.

  • Genetics

Regional hair loss in women is a condition called androgenic alopecia and is generally hereditary.

Therefore, first of all, the problem or disease causing hair loss should be determined before starting any treatment. After the problem is found, the most ideal solution should be produced against that problem. For detailed information, you can visit

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