The gastric balloon procedure is an excellent practice to help you lose weight. However, like many people, you may be wondering if you will gain weight after a gastric balloon. This post will answer whether you gain weight after a gastric balloon in detail. Keep reading!
The gastric balloon is a surgical method constantly being developed to combat obesity. The success rate of this procedure, which specialists perform, varies according to the patients. However, there are also recorded postoperative weight gain cases. For this reason, you need to pay attention to some points after a gastric balloon. It is actually straightforward to answer whether weight is gained after a gastric balloon. Even if you have almost all of your stomach removed, if you don’t make your eating regimen suitable in the medium term and continue to eat before the surgery, you will gain weight. Gaining weight is one of your body’s natural but unhealthy reactions. If you take in more calories than you consume, they are stored as fat, as there is no mechanism by which the calories you take can be thrown away.
In other words, no matter how small your stomach gets, it isn’t possible to maintain your weight without adequate exercise and proper nutrition conditions. It doesn’t have any criteria such as before or after gastric balloon.
Why is Weight Gained After Gastric Balloon?
After gastric balloon, you are expected to lose at least half of your excess weight. This criterion is also considered in the post-operative period and after weight gain again. If your weight loss rate is 50% or more, the result is successful. However, your weight gain may be above the desired and predicted rate in some cases.
One of the reasons for this is that you return to your unhealthy and bad life habits. It should be noted that the gastric balloon procedure alone isn’t a definitive solution. After the operation, it is expected that you will be aware that you have stepped into a new life and that you will get rid of old behaviour patterns. In this sense, if you go back to bad eating habits and consume high-calorie, fatty, unhealthy foods and fluids, you can gain weight. Another reason why you earn more than desired weight is your metabolic problems.
Precautions To Take To Prevent Weight Gain After Gastric Balloon
You will tend to gain weight in general after a gastric balloon. While it’s normal to gain 5 to 6 pounds in this healing state, anything beyond that can cause long-term problems. To avoid this floating weight gain, you need to pay attention to some tricks. Here are the things you should pay attention to:
- Don’t do intense exercise movements after the procedure. However, you can start light movements. It would be best to keep yourself active by moving to help replenish your metabolic system.
- It may not be harmful to consume your favourite foods in moderation once a week. However, you need to pay attention to the ratio of the food you eat.
- It may also be beneficial for you to exercise blood circulation. You can rotate your ankles clockwise and counterclockwise to avoid oedema in the lower extremities altogether.
- Adding green leafy vegetables to your diet will help reduce your body’s water retention.
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