While protein is linked to hair growth, it is probably not responsible for being the hair loss explanation. You should only get the recommended daily value of protein, which isn’t much!
The typical diet for a healthy adult contains about 50 g of protein per day, which is extremely easy to obtain. Most people don’t need to worry about protein deficiency. However, if you’re using protein shakes, you’re consuming too much protein, damaging the opposite nutrients your hair and body need. Although this is usually unlikely, an unbalanced diet can cause medical problems and, subsequently, hair loss over time.
First of all, you should consult our experts to rule out the medical reasons for your hair loss. In any case, if you want to restore your hair, our specialist doctors can help you. Our specialist doctors will offer you the only permanent treatment available, which is the hair transplant procedure. Hair transplant is an excellent solution for hair loss as it is a viable option for everyone.
Does a High Protein Diet Cause Hair Loss?
High protein diets can be excellent thanks to reducing and burning fat. But they harm your body and, in some cases, even cause hair loss.
How is Hair Loss Related to High Protein Diets?
If you’re on a high-protein diet, you’ll be cutting or drastically limiting your intake of foods like carbohydrates. When you deprive your body of certain foods, nutritional deficiencies can occur that cause hair loss. If your body isn’t getting all the nutrients, it will not function properly, and your hair will start to fall out. The effect of restrictive diets can push most of your hair follicles early into the slowing phase of the hair growth cycle (telogen). This is because, in general, your hair will not have enough calories or nutrients to stay active during the growth phase.
Changing your diet typically puts stress on your body and can cause your hair follicles to go into shock. On the other hand, your hair follicles are susceptible and ready to detect even a tiny change in their environment. Hair follicles collect to protect themselves, and the collection of follicles triggers hair loss. However, once you continue the diet, your hair follicles will generally return to normal, and therefore the extra hair loss will stop.
If you have recently started a high protein diet and are experiencing hair loss, it is an excellent idea for you to talk to our specialist doctors. This type of diet may be an option for you. However, it would be best if you asked your medical provider to add nutritional supplements.
We understand very well the importance of your hair and how the way you lose it can affect your life. We have great news for you! For a long time, we have been helping men and women to repair their hair and change their lives. With the proliferation of customizable options, we will tailor one of our proven solutions just for you. You can contact us via this link https://clinicmono.com/hair-transplant-turkey.