Missed a night because you were too tired to blow dry after a shower? Have you ever heard the warnings in your mind that you will be cold during sleep with wet hair?
Falling asleep with your hair damp can actually make you sick, but it’s not what you imagined!
Since our childhood, we have always been told about the damage of wet hair. So what is the truth? What does this mean for your scalp?
For many years, it has been said that sleeping with wet hair or leaving the house with wet hair can have harmful effects. There is a lot of research showing that wet hair is much softer and more likely to be damaged or destroyed.
There is much information that the biggest problem with the scalp is a fungus when it comes to wet hair. Your scalp can host many different types of bacteria, and many of them are perfectly harmless. Some fungi, such as Malassezia globosa, can cause problems. Malassezia is a problem that can occur in half of the world’s population, causing symptoms such as pain, itching, scaling, and dryness. This is precisely where wet hair becomes a problem!
Wet Hair Offers A Perfect Microclimate for Dandruff
Wet hair can cause many symptoms, creating an excellent growth environment for the Malassezia species. Especially in rainy weather, the combination of temperature and humidity between your scalp and hair dramatically promotes the growth of Malassezia fungus. Sleeping with wet hair will also cause many problems. When you sleep with wet hair, the moisture in your hair will stick to your pillow and keep your head moist for a much longer period. Thus, it will become very suitable for the development of the Malassezia fungus.
The Harms of Not Drying Wet Hair
The risks of sleeping with wet hair are few. However, there are a few things to consider before you even think about walking around with wet hair or going to sleep every night:
Getting sick: The most common problem with walking around or sleeping with wet hair is the tendency to get sick.
Fungal infections: Walking around or sleeping with wet hair may not make you cold. However, wet hair dramatically increases your chances of getting one of the scalp fungal infections. According to our experts, who recommend sleeping with dry hair as much as possible, fungal species such as Malassezia can cause many different problems such as dermatitis or dandruff due to wet hair. Also, to the fungi that naturally reside on your scalp, your pillows will likewise be an excellent home for the fungus. Fungi thrive in a warm area, while a moist pillowcase makes them a perfect breeding ground.
Hair breakage: Sleeping with wet hair can also affect your hair. The biggest problem is that your hair is broken due to actions such as turning or tossing during sleep. This can be worrisome, especially if your hair is braided. You can contact us immediately with any questions you may have about your hair.
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